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Deep Tissue and Swedish Massage
Touch reduces stress and brings about more positive feelings, improving the bodies Vital Force. I use the combination of both treatments, as I assess the body of the client. I often use essential/aromatherapy oils, to ease/remove pain from, strain, inflammation, fibrosis, and thickening of fascia, when it restricts range of movement.
How it works:
Massage, relaxes the area and muscles, removes metabolic & toxins wastes. Massage, increases blood flow, providing oxygen to overworked Muscles, Tendons & Fascia (the connective tissue surrounding muscles). Thus reducing pain and tension from the body and the mind.
I start with long gliding effleurage strokes, to assess the clients muscles/body. This also relax’s the body, so that I can help the client get the most from the treatment. This also increase’s the oxygenation in the blood circulation system and lengthen the fascia, thus freeing up muscles.
Indian Head Massage
This massage is known to alleviate stress. The massaging of head, face, neck, shoulders & back, with or without oils, pacifies the central nervous system. This profoundly calms & clarify’s, rebalances’ and rejuvenates’ the mind, body and hair.
This ancient treatment from India has been used for thousands of years, and adopted world wide due to its positive, beneficial therapeutic values using a verity of massage strokes’ and deep tissue work on back and shoulders to bring relief of tension, stress, and other benefits.
How it works:
This massage can relieve tension in the upper back, shoulders and head, which is thought to release endorphins to help deplete depression and headache. Massage in this area could also release knots from the muscles, and encourage cerebral fluid circulation. This in turn promotes relaxation, a deep sense of wellbeing throughout the body, which can lead to sound sleep.
Stimulating the head, releases natural oils and oxygenation process. This stimulation, is also thought to improve the clarity of one’s memory, and improve sensual awareness, it is also believed to encourage hair growth, lushness, and thickness. Massage improves lymphatic drainage, via increased blood flow, hence removes waste from body including mucus waste from the sinus areas with the application of Indian Head.
Indian Head, comes in hour and half-hour sessions.
I use aromatherapy with some of my massage treatments to ensure positive healing. The use of aromatherapy essential oils is an ancient holistic healing therapy/practice, made from fruits, flowers, roots, resin and leaves. The oils are readily absorbed through the skin or/and inhaled, they benefit and enhance your healing and/or enjoyment.
A non-intrusive form of therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. It aims to promote better all-round health, mentally, physically, spiritually, emotionally OR just enjoy your feet being cosseted.
How it works:
A reflexologist believes that the body is divided into 10 vertical zones. Each zone corresponds in the fingers and toes to a part of the body, thus treat the whole area of the body that is painful, indirectly.
Reflexology, works on the central nervous system by applying pressure to the feet, or hands, messages through the peripheral nerves within the extremities, which signals the Central Nervous System, to relax. This signal spread throughout the body, increases the blood supply, which oxygenates the cells, increasing the body's immunity, as it removes toxic waste too.
If an area on the body is too painful to touch, I apply Energy Healing, to the persons feet or hands, and intend, the healing to the area that needs support.
Reflexology is NOT suitable for those who are in the first 12 weeks of pregnancy. I personally will not treat anyone under 16 weeks.
Reflexology comes in hour and half-hour sessions.